Eat mainly plants.

I don’t think I can take out all of the animal protein from my diet.
I do agree that most Americans don’t eat enough vegetables.
Our palates have been changed by the food companies so that we crave junk food, rather than whole,  nutrient dense foods.

Check out @MicheleRSimon’s Tweet: https://twitter.com/MicheleRSimon/status/686628416783712257?s=09

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